Be Not Afraid! Praying with the Scriptures and Psalms to Conquer Fear




 

The psalms are prayers in the Old Testament. The majority of them were written by King David. As a boy David tended sheep and prayed to God with his music. David sang to God in all moments of his life during every emotion.

Each of the psalms is actually meant to be sung. If you are experiencing anxiety or are in need of healing turn to the psalms to guide you in prayer.

Life is filled with stress and suffering. Every moment of our lives we need to turn to God for guidance. If we truly trust Him, we will be guided in how to deal with the problems we are experiencing. Praying with scripture can be very beneficial. There are many passages in scripture which we can pray in regard to fear.

Philippians 4:67 Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known.

Isaiah 41:10 Fear not for I am with you; be not dismayed, for I am your god, I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Deuteronomy 31:6 Be strong and courageous. Do not be afraid or terrified because of them, for the Lord you God goes with you, he will never leave you nor forsake you.

Proverbs 3:5-6 Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him and He will make your path straight.

The Psalms can also be prayed to find comfort and inspiration.

The following six psalms are songs of trust and turning to God in time of need. Pray (or sing) them and find the ‘Peace of Christ’.

Sacred Heart of Jesus

Psalm 3   Trust in God under Adversity

O Lord, how many are my foes! Many are rising against me; Many are saying to me, “There is no help for you in God.”

But you, O Lord, are a shield around me, my glory, and the one who lifts up my head. I cry aloud to the Lord, and he answers me from his holy hill.

I lie down and sleep; I wake again, for the Lord sustains me. I am not afraid of ten thousands of people who have set themselves against me all around.

Rise up, O Lord! Deliver me, O my God! For you strike all my enemies on the cheek; you break the teeth of the wicked.

Deliverance belongs to the Lord; may your blessing be on your people!

Jesus, The Good Shepherd

Psalm 23   The Divine Shepherd

The Lord is my shepherd, I shall not want. He makes me lie down in green pastures; he leads me beside still waters; He restores my soul. He leads me in right paths for his name’s sake.

Even though I walk through the darkest valley, I fear no evil; for you are with me; your rod and your staff…they comfort me.

You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows.

Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord my whole life long.

Psalm 27   Triumphant Song of Confidence

The Lord is my light and my salvation ; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid?

When evildoers assail me to devour my flesh…my adversaries and foes…they shall stumble and fall.

Though an army encamp against me, my heart shall not fear; though war rise up against me, yet I will be confident.

One thing I asked of the Lord, that will I seek after; to live in the house of the Lord all the days of my life, to behold the beauty of the Lord and to inquire in his temple.

For he will hide me in his shelter in the day of trouble; he will conceal me under the cover of his tent; he will set me high on a rock.

Now my head is lifted up above my enemies all around me, and I will offer in his tent sacrifices with shouts of joy; I will sing and make melody to the Lord.

Hear, O Lord, when I cry aloud, be gracious to me and answer me! “Come,” my heart says, “seek his face!” Your face, Lord, do I seek. Do not hide your face from me.

Do not turn your servant away in anger, you who have been my help. Do not cast me off, do not forsake me, O God of my salvation! If my father and mother forsake me, the Lord will take me up.

Teach me your way, O lord, and lead me on a level path because of my enemies. Do not give me up to the will of my adversaries, for false witnesses have risen against me, and they are breathing out violence.

I believe that I shall see the goodness of the Lord in the land of the living. Wait for the Lord; be strong, and let your heart take courage; wait for the Lord!

Psalm 56   Trust in God under Persecution

Be gracious to me, O God, for people trample on me; all day long foes oppress me; my enemies trample on me all day long, for many fight against me. O Most High, when I am afraid, I put my trust in you. In God whose word I praise, in God I trust; I am not afraid, what can flesh do to me?

All day long they seek to injure my cause; all their thoughts are against me for evil. They stir up strife, they lurk, they watch my steps. As they hoped to have my life, so repay them for their crime; in wrath cast down the peoples, O God!

You have kept count of my tossings; put my tears in your bottle. Are they not in your record? Then my enemies will retreat in the day when I call.

This I know, that God is for me. In God, whose word I praise, in the Lord, whose word I praise, in God I trust; I am not afraid. What can a mere mortal do to me?

My vows to you I must perform, O God; I will render thank offerings to you. For you have delivered my soul from death, and my feet from falling, so that I may walk before God in the light of life.

Psalm 91   Assurance of God’s Protection

You who live in the shelter of the Most High, who abide in the shadow of the Almighty, will say to the Lord, “My refuge and my fortress; my God, in whom I trust.”

For he will deliver you from the snare of the fowler and from the deadly pestilence; he will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler. You will not fear the terror of the night, or the arrow that flies by day, or the pestilence that stalks in darkness, or the destruction that wastes at noonday.

A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. You will only look with your eyes and see the punishment of the wicked.

Because you have made the Lord your refuge, the Most High your dwelling place, no evil shall befall you, no scourge come near your tent.

For he will command his angels concerning you to guard you in all your ways. On their hands they will bear you up, so that you will not dash your foot against a stone. You will tread on the lion and the adder the young lion and the serpent you will trample under foot.

Those who love me, I will deliver; I will protect those who know my name. When they call to me, I will answer them; I will be with them in trouble, I will rescue them and honor them. With long life I will satisfy them, and show them my salvation.

Psalm 121   Assurance of God’s Protection

I lift up my eyes to the hills…from where will my help come? My help comes from the Lord, who made heaven and earth.

He will not let your foot be moved; he who keeps you will not slumber. He who keeps Israel will neither slumber nor sleep.

The Lord is your keeper; the Lord is your shade at your right hand. The sun shall not strike you by day, nor the moon by night.

The Lord will keep you from all evil; he will keep your life. The Lord will keep your going out and your coming in from this time on and forevermore.

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Prayers, Quips and Quotes: St. Romanus, Feast Day Feb. 28




St. Romanus

The feast day of St. Romanus is celebrated on Feb. 28.  St. Romanus is the patron saint against mental illness.

St. Romanus was born in 390 in Upper Bugey, France.  He decided to live as a hermit in the Jura Mountains. His brother St. Lupieinus followed in his footsteps. Together they established two monasteries at Condat Leuconne. They also founded a convent at La Beaume which was led by their sister.

St. Romanus was ordained a priest by St. Hilary of Arles in 444.  St. Romanus is known for the healing of two lepers by embracing them.   He died of natural causes in 460. St.   Romanus is buried at the Abby of Beaume.

“We have only one evil to fear and that is sin.”

St. Alphonsus Liguori; Feast day August 1

 

February is the Month of the Passion of the Lord

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Prayers, Quips and Quotes: St. Gabriel of Our Lady of Sorrows, Feast Day Feb. 27




St. Gabriel of Our Lady of Sorrows

St. Gabriel 2

The feast day of St. Gabriel of Our Lady of Sorrows is celebrated on Feb. 27. St. Gabriel’s baptismal name was Francis Possenti. He was born into a large family living in Assisi, Italy on March 1, 1838. His father was a lawyer.  St. Gabriel is the patron saint of students, young people and of clergy.

The early life of Francis was filled with loss and suffering. Two siblings died in 1841 followed by the death of his mother soon after. He was only four years old. Years later, one of his brothers was killed in the Italian war with Austria and his brother Lawrence committed suicide.

Although as a teenager Francis was quite worldly, he felt a call to the religious life. He was educated by the Jesuits. After the death of his sister to cholera he decided to enter the Passionist Order. The religious order is dedicated to the veneration and meditation on the passion of Jesus Christ. He took the name Gabriel of the Our Lady of Sorrows.

 

St. Gabriel 1
While studying to become a priest he was known for his obedience, cheerfulness and humility. He was considered an outstanding student. Four years after becoming a novitiate he was diagnosed with tuberculosis.

St. Gabriel died in 1866 embracing an image of Our Lady of Sorrows before he could be ordained a priest. He was only 24 years old.

Many miracles are attributed to him after his death.   St. Gamma Galgani credited St. Gabriel with her cure from spinal meningitis which led her to a vocation as a Passionist.

 

 

Love Mary!  She is lovable, faithful, constant.  She will never let herself be outdone in love, but will ever remain supreme.  If you are in danger, she will hasten to free you.  If you are troubled, she will console you.  If you are sick, she will bring you relief.  If you are in need, she will help you.  She does not look to see what kind of person you have been.  She simply comes to a heart that wants to love her.  She comes quickly and opens her merciful Heart to you, embraces you, consoles and serves you.  She will even be on hand to accompany you on the trip to eternity.

Quote of St. Gabriel of Our Lady of Sorrows

 

 

St. Gabriel of Our Lady of Sorrows in Art

February is the Month of the Passion of the Lord



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Prayers, Quips and Quotes: St. Isabel of France, Feast Day Feb. 26




St. Isabel of France
St. Isabel of France

 

The feast day of St. Isabel of France is celebrated on Feb. 26.   St. Isabel was a princess. She was the daughter of King Louis VIII of France.  St. Isabel is the patron saint of the sick.

From an early age, Isabel was drawn to the religious life. Because of her special devotion to Our Lord, she received spiritual direction from the Franciscans. St. Isabel refused to marry. She consecrated herself to God. St. Isabel had a devotion to the Franciscans and wanted to build a convent of the Order of St. Clare. When it was built at Longchamp, France it was named the Monastery of the Humility of the Blessed Virgin Mary.

St. Isabel never became a Franciscan. She chose to live nearby living a life of solitude and following their rule in her home. She refused to be named Abbess of the monastery. She also spent her time ministering to the sick and the poor.

St. Isabel died on Feb. 23, 1270. Pope Leo X beatified St. Isabel in 1521.

 

 

Let us ask for remission of all our sins…laying open before our heavenly Physician all the wounds of our souls.

Quote of St. Peter of Alcantara; Feast day October 19

 

February is the Month of the Passion of the Lord


 

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Prayers, Quips and Quotes: Bl. Marie Adcodata Pisani; Feast Day Feb. 25




Bl. Marie Adeodata Pisani

 

The Feast day of Bl. Marie Adcodata Pisani is celebrated on February 25.   She was born in Naples, Italy on Dec. 29, 1806 to a noble family.

Her childhood was quite troubled.   Her father was alcoholic, which led to marriage problems.  She was raised by her grandmother.  She was ten when her grandmother died.  She then entered a boarding school known as Istituodi Madama Prota which was in Naples.

 

After an uprising in Naples, her father was sentenced to death.  The sentence was suspended and he was expelled from Naples and deported to the island of Malta.  Maria and her mother went to Malta an lived in Rabal.  Maria Terese wished to become a nun rather than marry.  She enjoyed helping the poor and attending church.

 

At the age of 21 she entered the Benedictine Community in St. Peter’s Monastery.   She took the name Maria Adeodata (given by God).  She worked as a teacher, seamstress , sacristan and writer.  Her most well known work is The Mystical Garden of the Soul That Love Jesus and Mary, which was a collection of reflections.

 

Bl. Marie served as the abbess for several years but retired due to heart problems.  She died on Feb. 25, 1855 at the age of 48.

 

In 2001, Pope John Paul II beatified Bl. Marie Adcodata Pisani citing a miracle of the healing of a stomach tumor after a request for her intercession.

 

My daughters, I see more Pharisees among Christians than there were around Pilate!

 

Quote of St. Margaret of Cortona

February is the Month of the Passion of the Lord.

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Prayers, Quips and Quotes: Bl. Luke Belludi, Feast Day Feb. 24




Bl. Luke Belludi
Bl. Luke Belludi
The feast day of Bl. Luke Belludi is celebrated on Feb. 24.   Bl. Luke was born in 1200 in Padua, Italy. In the year 1220 Bl. Luke was a student at the University in Padua.  Bl. Luke is the patron saint of students.

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