Tag Archives: spirituality

Twenty Five Quotes for Peace from the Saints

“Peace I leave with you, My peace I give to you; I do not give to you as  the world gives. Do no let not your heart be troubled, and do not  be afraid.” John 14:27.

Quote of Jesus

Peace and serenity of heart are difficult to acquire.  The world is a chaotic place to live. Our emotions can make us feel quite helpless.  How do we find peace?  How do we live in peace?  Faith is a gift.  With faith, we can pray for peace.

The following quotes of the saints are ‘pearls of wisdom’ to help us in our journey.

  1. Lord, Make me an instrument of Thy peace. Where there is hatred, let me sow love.

 St. Francis of Assisi

St. Francis of Assisi
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2.  Keep your soul at peace, in order to be able to be attentive and very faithful to the inner movement of the Holy Spirit.

St. Peter Julian Eymard

St. Peter Julian Eymard
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3.  Who except God can give you peace? Has the world ever been able to satisfy the heart?”

St. Gerard Majella

4.  Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.

St. Francis de Sales

St. Francis de Sales
5.   From humility of heart proceed serenity of mind, gentleness of conduct, interior peace, and every good.”

 St. Paul of the Cross

St. Paul of the Cross
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6.   While you are proclaiming peace with your lips, be careful to have it more fully in your heart.

Saint Francis of Assisi

St. Francis of Assisi
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7.   If you want peace, work for justice. If you want justice, defend life.
If you want life, embrace truth.

St. John Paul II

St. John Paul II
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8.  Joy, with peace, is the sister of charity. Serve the Lord with laughter.

St. Padre Pio

St. Padre Pio
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9.  Mankind will not have peace until it turns with trust to My mercy.

St Faustina

St. Faustina
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10.  Go forth in peace, for you have followed the good road. Go forth without fear, for he who created you has made you holy, has always protected you, and loves you as a mother. Blessed be you, my God, for having created me.

St. Jane Frances de Chantal

St. Jane Frances de Chantal
Public Domain Image
11.  Let us not be justices of the peace, but angels of peace.

St. Therese of Lisieux

St. Therese of Lisieux…The Little Flower
12.  But above all preserve peace of heart.  This is more valuable than any treasure.

St. Mary Margaret Alacoque

St. Margaret Mary
Public Domain Image
13.  Peace in the society depends on peace in family.

St. Augustine

St. Augustine of Hippo
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14.  Be at Peace.  What God has started He will finish.

St. Faustina

St. Faustina
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15.  Let peace be your quest and aim.

St. Benedict

St. Benedict
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16.  Be peace loving.Peace is a precious treasure to be sought with great zeal.  Live your life that you may receive the blessings of the Lord.  Then the peace of God the Father will be with you always.

St. Francis of Paola

St. Francis of Paola
17.  Maintain a spirit of peace and you will save a thousand souls.

St. Seraphim of Sarov

18.  Be at peace with your own soul, then heaven and earth will be at peace with you.

St. Jerome

St. Jerome and the Angel
by Simon Vouet
Public Domain Image
19.  The only way to peace is forgiveness.

St. John Paul II

St. John Paul II
Public Domain Image
20.  What can you do to promote world peace?  Go home and love your family.

St. Teresa of Calcutta

Mother Teresa
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21.  Abide in peace, banish cares, take no account of all that happens, and you will serve God according to His good pleasure and rest in Him.

St. John of the Cross

St. John of the Cross
22.  If you remain constant in faith in the face of trial, the Lord will give you peace and rest for a time in this world and forever in the next.

St. Jerome

St. Jerome and the Angel
by Simon Vouet
Public Domain Image
23.  We shall steer safely through every storm, so long as our heart is right, our intention fervent, our courage steadfast, and our trust fixed on God.

St. Francis de Sales

St. Francis de Sales
24.  Strive to preserve your heart in peace; let no event of the world disturb it.

St. John of the Cross

St. John of the Cross
25.  Peace demands four essential conditions:  Truth, Justice, Love, and Freedom.

St. John Paul II

St. John Paul II
Public Domain Image

Prayers for Peace and Healing

Advent Wreath

May I be at Peace

May my heart remain open.

May I be aware of my true nature.

May I be healed.

May I be a source of healing for others.

May I dwell in the

Breath of God.

St. Teresa of Avila

O Blessed Jesus,

give stillness of soul in You.

Let Your mighty calmness reign in me.

Rule me, O King of Gentleness, King of Peace.

St. Teresa of Avila

And I saw a river over which every soul must pass to reach the Kingdom of Heaven, and the name of that river was suffering.and then I saw a boat which carried souls across the river, and the name of that boat was Love.

St. John of the Cross

May today there be peace within.

May you trust God that you are exactly where you are meant to be.

May you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received and pass on the love that has been given to you.;

May you be content knowing you are a child of God.

Let this presence settle into your bones and allow your soul the freedom to sing, dance, prais and love.

It is there for each and every one of us.

St. Therese de Lisieux

Prayer of St. Francis

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.

O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.

For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.

St. Francis

Prayer for Peace of Mind

Fortify me with the grace of Your Holy Spirit and give Your peace to my soul that I may be free from all needless anxiety, solicitude and worry.

Help me to desire always that which is pleasing and acceptable to You so that Your will may be my will.

St. Frances Xavier Cabrini

Sacred Heart of Jesus,

I pray for Your healing touch upon my body, mind and spirit.
I beg You to remove any fear or anxiety.
Fill me with the Peace that You alone can give.
I place myself completely in Your hands.

O my Lord Jesus, trusting in Your care and love for me, may my recovery be swift, my strength be renewed, and my health restored.

I lift up all my afflictions in Your hands, Lord, for You are the Divine Healer with Divine Mercy.
O Sacred Heart of Jesus, I put my trust in You.
Amen.

Reflecting on the Epiphany

three-wise-men-750277

The Christmas season ends with the Feast of the Epiphany.  The celebration takes place on January 6th.  It is time to reflect on the journey of the Three Wise Men, bearing gifts for the Christ-child…Jesus.

Are we searching for Jesus?  We will have difficulty finding God if we look for him as a scientist would…through a microscope or a telescope.  We can find him in creation, but I have found that letting God know I am open to the truth and asking Him to reveal the truth to me has helped me on my journey towards God.  God is Truth.  God is Love.  God is mercy.  Let Him lead you.

What gifts do we give to Our Lord?  The wise men brought gold, frankincense and myrrh.    These gifts symbolize the importance of the gifts of time, talent and treasure.  Do we spend time in prayer?  Do we offer God the gift of our life? If our talents are given to us by God, do we use our talent to serve Him?

The three gifts also symbolize the royal priesthood of Jesus.  Gold symbolizes a kingdom.  Myrrh symbolizes bitterness, suffering, and affliction.  Frankincense is considered  a symbol of prayer.  (Let my prayer rise like incense!)

Life is a journey…a pilgrimage.  The wise men followed a star.  They knew it would lead them to God.  How are  we letting God lead us?  Do we have the wisdom to know that we need help?  Do we have the wisdom to ask for help in making decisions on our pilgrimage?  What does God want us to do for Him?  How Does God want us to serve Him?

The answer to these questions are different for everyone.  God is a personal God.  He knows us by name and wants to speak to us.  Listen!

Follow  Me!
Quote of Jesus Christ
Serenity Prayer
God grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the  wisdom to know the difference!

Lead me Lord!

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Celebrating the Twelve Days of Christmas

The Catholic Church celebrates Christmas for twelve days.

While the Nativity of Our Lord is celebrated Dec. 25, the Twelve days of Christmas begins on Christmas Day, Dec. 25(beginning at sundown), and ends at sunrise on Jan. 6, the Feast of the Epiphany. During the Christmas season the priest’s vestments are gold to symbolize the sacredness of the Christmas season. The change in the color of vestments indicates that Advent is over. During Advent, the priest’s vestments are purple to symbolize the holy season of waiting and prayer.

According to legend, the song The Twelve Days of Christmas was actually written by Jesuit priests in England during the sixteenth century. It was a time of persecution and the song was used to secretly teach basic facts regarding the Catholic faith. If someone studied all the items represented in the song they knew the basics of the catholic faith.

Each number had a secret meaning:

Twelve represented the twelve teachings mentioned in the Apostles Creed;

Eleven represented the faithful Apostles;

Ten represented the commandments;

Nine represented the choirs of angels;

Eight represented the Beatitudes;

Seven represented the seven sacraments;

Six represented the six days of creation;

Five represented the first books of the Old Testament;

Four represented the four gospels;

Three represented the Trinity;

Two represented the two natures of Christ…human and divine;

and One represented Jesus himself, our Lord and our God.

The Pear Tree represented the cross we must carry when we follow Christ.

The Apostles’ Creed is a summary of the faith taught by the Apostles. When we pray the Apostles Creed we are professing our faith in the church begun by the Apostles.

The Apostles’ Creed

  1. We believe in God, the Father Almighty, Creator of heaven and earth.
  2. We believe in Jesus Christ, his only Son, our Lord.
  3. He suffered under Pontius Pilate was crucified, died and was buried.
  4. He descended into hell.
  5. On the third day he rose again.
  6. He ascended into heaven and is seated at the right hand of the Father.
  7. He will come again to judge the living and the dead.
  8. We believe in the Holy Spirit,
  9. The holy catholic Church,
  10. The communion of saints,
  11. The resurrection of the body
  12. and life everlasting. Amen

The Catholic Church has feast days throughout the year. Many of its feast days are in honor of the saints. The feast day given to a saint is usually the day he or she died and entered heaven.

Take a small amount of time each day during the twelve days of Christmas to meditate on the actual feast day we are celebrating.

Nativity

The Nativity of Our Lord; December 25

The Word of God,
the Day whose light shines
upon the angels…
put on flesh and was born
of the Virgin Mary.
Quote of St. Augustine (Feast day August 28)

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Feast day of St. Stephen; December 27
St. Stephen; First Martyr
Look! I see an opening in the sky,
and the Son of Man standing
at God’s right hand…
Lord Jesus, receive my spirit.
Lord, do not hold
this sin against them.
Quote of St. Stephen
St. John the Evangelist

St. John the Evangelist; December 27

Apostle and Evangelist

St. John the Evangelist was one of the twelve Apostles. He wrote the fourth gospel: The Gospel of John. He is also known as the ‘Beloved Disciple’.

In the beginning
was the Word,
and the Word was God.
Gospel of John
The Holy Innocents

The Holy Innocents; December 28

The Holy Innocents are the innocent children murdered by King Herod after the Magi told him about birth of the new King of the Jews, called the Christ child. The little children were murdered in an attempt to find and murder Christ, “The King of the Jews”.

The star of Bethlehem
shines
in the night of sin.
Quote of St. Edith Stein (Feast day August 9)
St. Thomas Becket
St. Thomas Becket; Feast Day December 29

St. Thomas Becket was the Archbishop of Canterbury. He was also a martyr. He was murdered with swords in the year 1170.

I feel as though I am with Mary and Joseph beside the Crib.
It is good to be there. Outside are the cold and the snow,
images of the world, but in the little cave,
lit by the light of Jesus, it is sweet and warm and light.
Quote of Bl. Charles de Foucauld (Feast day December 1)
St. Anysiz

St. Anysia; Feast Day December 30

St. Anysia was a martyr in Greece. She lived from 284-309. She was killed with a sword after being accosted by a soldier. She used her wealth to help the poor.

The prayer of a good innocent,and obedient child is like dew from heaven falling upon his whole family.
Quote of Bl. John XIII
St. Sylvester I

St. Sylvester I; Feast Day December 31

St. Sylvester I was the Bishop of Rome. He died in the year 335 after helping to define doctrine at the Council of Nicea which proclaimed the Nicean Creed.

Call of Peter (Luke 5:20)

Do not be afraid;
from now on,
you will be catching people.”

Call of Levi (Luke 4:27)

“Follow me.”
Quote of Jesus Christ
Mary, Mother of God

Mary, Mother of God; Feast Day January 1

Mary was the Mother of Jesus and wife of St. Joseph. She was chosen by God the Father to bring Jesus into the world and raise him.

“Why should we be astonished if the God
who could work marvels in the scripture
and through His saints should choose to
reveal Himself even more marvelous
by means of His Mother?”
Quote of St. Bernard (Feast day August 20)
St. Basil the Great

Feast day of St. Basil the Great; Feast Day January 2

St. Basil was the Bishop of Constantinople. He was known for his preaching and defending the two natures of Christ…both human and divine.

Troubles are usually the brooms
and shovels that smooth the road

to a good man’s fortune;

and many a man curses the rain that
falls upon his head,

and knows not

that it brings abundance.
Quote of St. Basil the Great
Most Holy Name of Jesus

Most Holy Name of Jesus; Feast Day January 3

Jesus in the soul’s abyss is sweeter far than earthly bliss.
A flower strong is that name mild. Ne’er disturbed by
tempest wild. far lovelier than a diamond bright.
That name adorns the soul with light.
The name of Jesus sweetly rings like rarest zither’s silver strings.
Ah, Jesus, for your names blest sake, forgive my sins,
exceeding great.

Grant, dear Lord, that your fair name may wound my

heart with holy pain. Jesus, choicest love be ever thine.

Bless me Jesus, God of power, now and in
death’s departing hour.
Quote of Bl. Henry Suso (Feast day March 2)
St. Elizabeth Ann Seton

St. Elizabeth Ann Seton; Feast Day January 4

St. Elizabeth Ann Seton is the first native born American to be canonized. She lived in New York, dying in 1821. She is the Founder and first Superior of the Sister of Charity in the U.S.

“Be attentive to the voice of Grace.”
Quote of St. Elizabeth Ann Seton
St. John N. Neumann

St. John N. Neumann; Feast Day January 5

St. John N. Neumann was born in Bohemia. He emigrated to the U.S. becoming a Redemptorist priest and the fourth Bishop of Philadelphia. He is the first American bishop to be canonized.

A man must always
be ready for death,
for death comes
when and where God wills it.
Quote of St. John N. Neumann
The Epiphany

Feast of the Epiphany; Feast Day January 6

The Feast of the Epiphany celebrates the Three Kings following the star to visit Jesus. They brought the King of the Jews gifts of gold, frankincense and myrrh.

The simple shepherds
heard the voice of an angel
and found their lamb;
the wise men saw the light of
a star and found their wisdom.
Quote of Bishop Fulton J. SheenSave

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Are You a Doubting Thomas?




 

Doubting Thomas Painting by Caravaggio Public Domain Image
Doubting Thomas Painting by Caravaggio

Most of us have times in our lives when we can relate well to doubting Thomas. He is known for stating his disbelief. After Jesus appeared to the other Apostles, Thomas said he needed to see for himself the wounds of Christ before he would believe that Jesus had risen from the dead. After Jesus showed him his wounds Jesus stated,

“Blessed are those who have not seen, but believe.

Thomas is not afraid to question. When Jesus tells the Apostles that they will follow him, Thomas questions Him;

“How can we follow you, when we know not where you are going?”

Jesus answered him by telling him,

“I am the way the truth and the life, whoever follows me will live forever.

Today (July 3) is the feast of St. Thomas. In the Catholic Church we celebrate in Mass worldwide the life and faith of St. Thomas. We reflect on how he led his life and followed Jesus. When we have questions, we should not be afraid to ask Jesus to answer them. When we are not sure about our faith, it is a good thing to ask Jesus to lead us to Him.

Many people do not have faith today and do not know how to find God. Perhaps they are looking for God as a scientist would… under a microscope. Spirituality is not found under a microscope. Being unafraid to ask God questions can lead us closer to Him.

Remember when we were little children? The questions were many. What? Why? Where? How? When?

Asking God directly to enlighten us to the truth may actually have results.
One of my favorite prayers is a simple one.

 “Lead me, Lord!”

May we all be led closer to God as we pray through our doubts.

St. Thomas pray for us.

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The Spirituality and Prayers of St. Thérèse of Lisieux

St. Therese of Lisiuex

 

Thérèse was born in Alencon, France in 1873. She suffered from the death of her mother, due to breast cancer, at the age of four. Her family then moved to Lisieux. At a young age she wished to follow her sisters, Pauline and Marie, into the convent but was denied due to her age. However, in 1888 she entered the Carmel of Lisieux. On Sept. 8, 1890 she made her religious profession as a Carmelite.

Because of her love and prayers for the missions St.Thérèse is the patron saint of missions. She is also the patron saint of gardeners and florists. Thérèse of Lisieux was proclaimed a Doctor of the Church. She is the youngest Doctor of the Church.

St. Therese of Lisiuex 3

St. Thérèse is also known as the Little Flower. She saw herself as a flower in the garden of God. Calling herself “the little flower of Jesus” she wanted to give glory to God by just being herself among all the other flowers in Gods garden.

The health of St. Thérèse was poor. She suffered grief when her father died and also contracted tuberculosis. She suffered much pain but offered her suffering for ‘the poor sinners’. Her great desire was to save souls. “My mission…to make God loved….will begin after my death”, she said. “I will spend my heaven doing good on earth. I will let fall a shower of roses.” She also said, “I want to suffer and even rejoice for love, for this is my way of scattering flowers. Never a flower shall find but its petals shall be scattered for you, and all the while I will sing, yes sing, even when gathering my roses in the midst of thorns, and the longer and sharper the thorns may be, the sweeter shall be my song!”

The following quote shows her spirituality:

“The only way I can prove my love is by scattering flowers and these flowers are every little sacrifice, every glance and word and the doing of the least action for love.”

Her spirituality is known as “The little way”. She trusted in Jesus to make her holy and focused on doing small deeds daily rather than great deeds.

Her autobiography The Story of a Soulhas led many pilgrims to her ‘little way’.

St. Thérèse was only 24 when she died of tuberculosis. After her death she was canonized a saint on May 17, 1925 by Pope Pius XI. Pope John Paul II declared her a doctor of the Church in 1997. Her writings have led many souls closer to God.

The following prayers were written by St. Thérèse of Lisieux.

St. Therese of Lisieux Public Domain Image St. Therese of Lisieux

 

PRAYER OF ST. THERESE OF LISIEUX

Yes, all is well when we seek only the will of Jesus!

All my strength lies in prayer and sacrifice. They are my invincible weapons, and I know, by experience that they can soften the heart as much as words.

More than ever, I understand that the smallest events of our life are conducted by God; He is the One who makes us desire and who grants our desires.

St. Therese of Lisieux Public Domain Image St. Therese of Lisieux

 

A MORNING PRAYER

 

O my God! I offer Thee all my actions of this day for the intentions and for the glory of the Sacred Heart of Jesus. I desire to sanctify every beat of my heart, my every thought, my simplest works, by uniting them to Its infinite merits; and I wish to make reparation for my sins by casting them into the furnace of Its Merciful Love.

O my God! I ask of Thee for myself and for those whom I hold dear, the grace to fulfill perfectly Thy Holy Will, to accept for love of Thee the joys and sorrows of this passing life, so that we may one day be united together in heaven for all Eternity.

Amen.

St. Therese of Lisieux Public Domain Image St. Therese of Lisieux

 

MY SONG OF TODAY

Oh, how I love thee, Jesus! My soul aspires to Thee. And yet for one day only my simple prayer I pray!

Come reign within my heart, smile tenderly on me.

Today, dear Lord, today.

St. Thérèse

St. Therese of Lisieux Public Domain Image St. Therese of Lisieux

 

 

MAY TODAY THERE BE PEACE

May today there be peace within. May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith.

May you use those gifts that you have received, and pass on the love that has been given to you. May you be content knowing you are a child of God.

Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise, and love.

It is there for each and every one of us.

St. Thérèse

St. Therese of Lisieux Public Domain Image St. Therese of Lisieux

 

 

PRAYER FOR SPIRITUAL CHILDHOOD

 

Lord, give me the open heart of a child. Let me come trustingly to you, not afraid to ask for your love.

.Deliver me from the belief that I am self-sufficient. Show me my need of you.

Give me the grace to reach out to you, Lord give me a child’s’ simplicity and a sense of wonder.

May my enthusiasm for you never die. Let me hasten to converse with you in the intimacy of prayer. Give me discernment to realize there is no detail of my life too tiny for your concern.

Help me to perceive your glory in the helplessness of the cross.

Son of God, who for my sake, took on the dependency of childhood, help me to accept the readiness of the Father’s grace.

Amen



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