Their is a different prayer style for each person. Each of the saints also prays in a way that is special to that saint If you are searching for the type of prayer that works for you a wonderful book to read is Six Ways to Pray from Six Great Saints by Gloria Hutchinson.
This book introduces you to six different saints: St. Francis of Assisi (Franciscan), St. Clare ( Poor Clares), St. Teresa of Lisieux (Carmelite), St. Therese of Avila (Carmelite), St. John of the Cross (Carmelite ) and St. Ignatius of Loyola (Jesuit). You will learn not only their story but also their prayer style.
Each chapter contains exercises to help you discover what type of prayer works best for you. When I read this book, I learned about the “Prayer of Detachment” taught by St. John of the Cross. The exercises helped me to practice and meditate in a way I had never tried before. I encourage everyone to read it and discover their own prayer type.
And I saw a river over which every soul must pass to reach the Kingdom of Heaven, and the name of that river was suffering.and then I saw a boat which carried souls across the river, and the name of that boat was Love.
Lord, make me an instrument of your peace: where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy.
O divine Master, grant that I may not so much seek to be consoled as to console, to be understood as to understand, to be loved as to love.
For it is in giving that we receive, it is in pardoning that we are pardoned, and it is in dying that we are born to eternal life.
I pray for Your healing touch upon my body, mind and spirit. I beg You to remove any fear or anxiety. Fill me with the Peace that You alone can give. I place myself completely in Your hands.
O my Lord Jesus, trusting in Your care and love for me, may my recovery be swift, my strength be renewed, and my health restored.
I lift up all my afflictions in Your hands, Lord, for You are the Divine Healer with Divine Mercy. O Sacred Heart of Jesus,I put my trust in You. Amen.